We Are Proud Of Our Students!

There is nothing more important for a girl than having good feelings about herself and her figure. Everything changed for me since I started my journey with coach Arian in 2019! I used to be super active doing Crossfit and running until due to a serious back injury during my workout I had to stop everything and was stuck in bed for what felt like forever!!! Can you imagine? My muscles vanished, and worse I lost my confidence! Quickly, I gained extra weight, and looking at myself in the mirror was a struggle!

But here's the magic!!! Arian is not your typical gym trainer! He didn't just get me moving again, he showed me how to fix my bad habits and made me do extra correctives exercises to prevent future injuries. He was there, watching my every move. My confidence came back little by little! At the same time, his nutrition tactics worked and I could actually see the progress in the mirror. That was a boost!

Now? I’m looking at my developing six-pack and loving how I look in any dress. But it is not finished! It's a never ending journey of self-improvement! Coach Arian, you're a game-changer! Thanks for making this possible!

-Afsoon 53

Over the past few months, my commitment to bodybuilding has truly paid off. I used to workout without noticeable results but with the help of Coach Shredfar, the consistent effort and dedication have led to noticeable progress in my physical shape. No more "I'm too old for this". I've obtained my 6pack at 50 years old! I've experienced increased muscle definition, improved strength, and a boost in energy. It's been a rewarding journey, and I'm excited to continue this path of fitness Here's to more gains and reaching new milestones in the days ahead! 

-Nassir 50

I started training to feel better, look better, and expend my energy on something productive. Knowing that I was in good hands with a great Coach, I was able to progress at my own pace and feel supported throughout the process. I now have more confidence talking to girls.

-Maxime 23 

My only advice is to not wait until feeling motivated enough and to just START! Motivation comes after results in the process and it is discipline that gets you results. Also, it's not just about achieving a specific physique but to surpass your limits. 

Lauri-Anne 24

Arian showed me the path to discipline, motivation, and faith. Previously, injuries held me back, and my motivation took a backseat. Now, I enjoy training. I feel stronger and more physically prepared than ever. I quickly realized what I was missing was his assistance and expertise!

-Anthony 22

It's not always easy; some days are tougher than others, but the key is to persevere. What matters is keeping your goal in mind and visualizing it day after day. Truly believe in it with all your being and get closer to it with every aspect of daily life. Only you can make it happen; no one will do it for you. It's either one day or day one!

-Gael 25

The first photo is from 2019. It was at the beginning when I met Arian. He told me, 'It's important to take a photo to see the evolution of your body with training.' I won't hide the fact that in 2019, I never thought I would be able to have definition in my abs and make heads turn when I go to the beach. When I started training, it wasn't easy to get up at 6 am every morning to go to the gym. I thought about staying in bed and sleeping longer hundreds of times. But I didn't... Do you know why? Because training, for me, is like a drug (in a good sense, obviously). It's a gathering place and my moment every day. It allows me to externalize all the anger and stress by working on myself. At first, it was difficult, but thanks to Arian, I am where I am today. It took me 3 years of disciplined hard work to have a body that I've always dreamed of! Natural, Slow and steady is the only shortcut! 

-Alexiafitnurse 21

It's Your Turn To Inspire Others!